The Heart of Lemuria

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Excerpt from TELOS ~ Volume 3: Protocols of the Fifth Dimension

Part One – Celestia

 

Blessings to all who have gathered here today!

We greet you from an energy that is just outside the view of some, but within

the hearts of all. With love and respect, honor and divine grace, we join you

today to discuss a topic that is the core of our philosophy in Telos.

Our sister Aurelia has requested that we present to you an understanding of

the “Heart of Lemuria,” and what these energies provide to you in the current

time and space in which you find yourself. Much has been spoken about the

energy of Lemuria, and much knowledge has been shared about times past.

Today our time with you represents a journey into the purest Lemurian energy

that exists on the surface of the Earth, the energy that fills and informs your

heart.

The “Heart of Lemuria” can be described and illuminated many ways.

Inasmuch as you also have these same attributes within your consciousness, you

will resonate with this truth. Our brother Ahnahmar will speak to you about the

energies of the heart which inspire and build passion for your intended creations.

Beloved Adama will speak to you about the Christed energies of the heart, those

that connect us with the Divine Source of All That Is.

To begin, as is always the case in birthing a new truth or understanding, I

will speak to you of the “feminine” energies of the heart. All sentient beings

experience life within the framework of this “great mother” we call Earth and its

rhythm to life. It expresses itself through a vibration or frequency that guides us

when we are receptive to it. As you tune your heart to the energies of the “great

mother,” you will gradually start vibrating to her rhythm.

On the surface of the Earth, much emphasis has been given to the qualities of

the mind. The pure energy of the heart has been forgotten and replaced with an

active extension of the “Intellect” applied to all things. The mind has become an

active force in your evolution, rather than the passive structure and tool that was

originally intended. The mind’s original purpose was to be a faculty in service to

the heart, and not the other way around.

In your evolution, most have ignored the promptings of their heart. You have

lost your former ability to recognize that the heart is the great intelligence of the

soul. The heart knows everything, will always offer the best and highest

guidance and will always direct you toward your highest good. For a very long

time, you have allowed your human mind to be in service to the ego instead of

the heart. The human mind, controlled by the altered ego, has become overly

cluttered with fears, judgments and erroneous concepts, and together, they

control all your internal programming.

This is why, in abandoning your heart energy long ago and giving priority to

the mind, you have created, lifetime after lifetime, a series of painful

experiences, poverty and misery. The human mind does not have the wisdom of

the heart and is unable to offer you the wisdom of the Mind of God. Only the

heart holds that magic key. Originally, the mind was designed to be a receptor of

information in service to the heart. It was the heart that knew exactly what to do

with the information.

The practice of the “Heart of Lemuria” begins with a return to the origins of

your consciousness, wherein the passive mind surrenders to the active heart. As

created, the human consciousness expressed itself through an ego, or mind, that

was informed directly by the Logos, or Heart of the Divine. The mind itself was

a wondrous tool, and was utilized to learn and analyze the myriad sensory inputs

that the evolving human experienced. It was the Heart, however, that had the

ability to choose the right action and engage in it. Again we say this with much

emphasis.

It is the mind’s role to learn and analyze.

It is the heart’s role to choose and do.

Hearts connect, while minds separate.

 

This is not a judgment of the role of the mind, but rather the truth of its

purpose. In order to analyze, one must differentiate. In order to learn, to acquire

intellectual knowledge, one must observe one reality at a time, and quantify or

qualify it.

The heart, however, holds the frequency that is open and receptive to all

possibilities. It connects us to all that is and does not question or analyze that

connection. The heart trusts. It takes in all that is available as a continuous flow,

and beats to this rhythm of life with joy and wonder. And from this trust,

acceptance and compassion are born. To understand who we are, we must accept

what we do. To understand what others are, we must accept what they do. When

we truly understand others, how can we fail to love them as fully as they love

themselves? How can we not trust them as completely as we trust ourselves?

The heart holds a frequency that is open and receptive to all possibilities. We

cannot emphasize this enough: The heart trusts. This frequency is inherent in

each and every one of you, whether you choose to recognize it or not. It is not

something you need to learn and it is not something you need to analyze in order

to create it. It is not something you need to clear a space for, or open your heart

wider for. This frequency just IS.

To reiterate what we hear most often here in Telos from you, our Lemurian

brothers and sisters, is “When will the veil lift? When will we see you? When

will we be able to visit with you in the physical reality in which we currently

live?” The answer is: “It will all happen when your heart is allowed to inform

the vibration of your surrendered mind.”

To “lift the veil,” the mind must open to all possibilities. To “know” the

secrets that exist on the other side of the veil, one must experience through the

vibration of the heart. One must simply listen to the frequency that exists within

all of us, throughout every instant of creation. You, my beloved sisters and

brothers, are the veil. You will continue to be so until your mind surrenders and

your heart is allowed to inform your reality.

In Telos, our hearts are open to all possibilities. We teach each other this

truth every day. We evolve and understand this truth through our play with each

other, each and every day. We are each other’s signposts that read “Stop, and

open to more possibilities.”

On the surface you carry the same heart frequency that we do. Your mind

may tell you this is not true, but your heart trusts. Trust is the core energy of the

heart. You may feel that your heart has closed itself off from this vibration, or

that you cannot feel it in your life or in the people who surround you, but this is

not truth. Your heart trusts.

You each form your own boundaries of trust. You form them in the truths

you adhere to, in the families, communities and nations you create and

experience on the surface. You do not need to deny your boundaries, for they are

who you are in this moment. We are here to honor them, for in time, their

energies will be transformed through contact with the heart’s vibration of trust.

Your minds may not yet own this possibility, but your hearts were created in

  1. None of you in physical form can disown it because it is the energy that keeps

you incarnate. This energy keeps you in the “game of life” that you have chosen,

with open and receptive hearts, to participate in.

Now it is time for you to meet with us on the “playing field,” so to speak,

and engage with us in an exercise of trust.

To begin our play, we must first choose an outward reality that pleases you.

We ask each of you to create in your heart’s eye the image of a field filled with

every creation of Earth that brings you joy. This can include trees and flowers,

mountains and streams, birds and animals, nature spirits, crystals, clouds and

other humans. Create a field populated by all that you desire to share yourself

with. Remember that the frequency of the heart is one of receptivity to all

possibilities, so do not constrain yourself.

Now position yourself where you are most comfortable within this field, and

begin to observe all that is present around you. Don’t observe, however, with the

mind. Don’t catalog and comment on what you see and hear around you through

the mind. Listen instead with the heart; listen for the vibrations and frequencies

of the hearts that surround you in all the beings that share the field with you.

Recognize the touch of other hearts as they reach out to yours.

At first you will hear/feel/know a gentle energy that comforts and supports

you. It cushions you and enfolds you in its warmth and peacefulness. There is

quite often a humming noise that accompanies this energy that many of you hear

with your physical ears. This is the joint energy of all your hearts in combination

with the heart of the Earth. It is the energy of trust that informs the Earth, you,

us, and every being that resides here.

Rest in this energy for as long as you wish! Get to know it as you would your

own bed at home. Get to know it as you would your own skin. The more you

connect in with this energy and make it a part of your everyday existence, the

easier it will be to hear the frequency of your own heart, and the sooner you will

begin to speak its language of trust.

Experience this energy in your physical existence, as well as your multidimensional

bodies. It is most important at this juncture in the planet’s evolution

that all experiences be brought into the physical realm. You must ground this

new reality in your cellular structure. It is not enough to know this in your

“higher selves,” so to speak. It is imperative that your DNA record this new

identity in all of your various bodies. This is a goal that each of you set for

yourself in this lifetime.

Now, as you float on and within this cushion of energy, begin to listen to the

frequency of all the hearts that surround you. Each plays a subtle tune which is

distinct from the rest. As you begin to recognize the signature of each heart’s

song, you can follow that song back to the heart from which it originates. Do this

with trust and tenderness, and you will find only trust.

You are rediscovering the language that you originally spoke. You are

rediscovering a form of communication that connects you directly with all life

around you. It will not take long this time to speak it again. The frequency is as

close as your own heart. Simply call to your heart and it will guide you.

Stay in this field and return to it as often as you wish, until the cushion of

heart energy is so familiar that to step out of it brings immediate recognition.

Return until there is no place to return to because this field is now your daily

frame of existence.

Allow your mind to wander in this field. Let it surrender itself, in trust, to all

possibilities. This may be a bit tricky at first, as the mind will want to label and

define what it sees. Your task now is to accept the mind, the structure of the

mind, and allow it to join you in this field. Allow it to play, but watch it as you

would a child who is venturing out into the world and does not yet know what to

expect. Remind it of your heart’s frequency and receptivity to all possibilities.

Invite your mind to play with possible realities, and not just those which hold a

sense of familiarity.

Within this field is your connection to us. This field exists beyond any veils.

Let your mind surrender and your heart do the choosing. We will always be here

to meet you. With a welcoming heart, I leave you now and ask our beloved

Ahnahmar to guide your journey.

Part Two – Ahnahmar

I greet you all with the prospect of much enjoyment between us. Our

discussion of the heart has brought you to a greater understanding of one aspect

of the energies we refer to as the “Heart of Lemuria.” Whereas my sister Celestia

held forth on the subject of receptivity in the heart, I now wish to speak to you of

the relationship between the heart’s energy and the point of light we call

creation.

It is through passion and intention that all is created in your world and ours.

Energy and frequency gather in complementary networks. The grid of electromagnetic

energies called by many, including us, “lattice energy,” holds the

structure of universal energy. It is through this grid that all beings present

themselves to the Universe.

We communicate our intentions by using our own heart energy (our passion)

to inform the “scalar” energies that hold the complementary frequency. These

scalar waves fill the void within the grid-work.

This process of creation is then enjoined with the focus of the mind or ego,

so that a singular event may be extended out from the totality of the whole. The

extension then takes form in the physical plane, and becomes a reality in human

consciousness.

Creation indeed takes place the moment that your human consciousness first

becomes aware of it. With each and every thought, the energies of the lattice and

the scalar meet to form a point of light that is then expanded, if you so desire.

This cycle of heart—to mind—to heart is lightning fast, and much of the time

you are not even aware of it. For many, it has become a case of the chicken and

the egg, for there is confusion as to what starts the process, the heart or the mind.

On the surface, much credence has been given to the mind as instigator.

I will say to you that the heart is always the creator. In the pool of wisdom

that is the heart resides true inspiration for all that surrounds you. The heart’s

language is more subtle; however, it is often even timid, for you have not given

much support to the heart’s frequency in your dimension. In truth, the high

incidence of heart disease on your plane is a direct symptom of this, as is most

other disease.

To understand the process, this cycle of creation, we must recognize another

aspect of heart energy, that of active intention. We call this intention “passion.”

In your dimension, most of the credit for “inspiration” has been given to the

mind. The mind has been given leadership over all aspects of your

consciousness.

In your world, this leadership of the mind over the heart has led to strife,

both internal and external; for the leadership of the mind leads to separation

instead of unity. Yet the mind is a necessary tool in the process of creation, so

then how do we reconcile this? To return to full consciousness, as divine beings,

it is imperative that you now begin to turn the leadership over to the heart, and

allow it to rule rather than the mind.

How does this happen in practical terms? First you must develop a greater

understanding of the nature of the mind. It exists in human consciousness as two

minds, which we will term the higher mind and the lower mind. The higher mind

is a center for inspiration, for it is directly in touch with both your heart and the

divine mind.

The higher mind is itself a center of receptivity, storing all impressions and

experiences that you encounter in your evolution. The higher mind inevitably

feels a pressure to grasp more than it is responsible for. It suffers a need to

understand all that is presented to it, and to find a resolution for it. Yet it cannot,

for resolution is found only through the heart.

The first step is to practice patience in the higher mind. Allow this part of

your mind to relax, to observe and to communicate to your heart its impressions

and the inspiration it receives from the divine mind. Accept its process and do

not try to “turn off the mind,” as so many practices instruct you to do. In order to

achieve this, one must ease the focus on the mind and relax its responsibility to

“do” something. It is the heart energy that is responsible for this, although not by

doing, but by “being.”

The lower mind has its own set of tools for your evolution. It is the research

center for your existence and is always focused and busy. While the higher mind

is a bridge between the heart and the divine mind, the lower mind is the bridge

between the heart and the mental plane. The lower mind is the cataloger of all

that you take in on the physical plane.

The mind is not designed to surrender. The mind represents the computer

that runs your internal programming. It is a wondrous tool with great potential

for processing and sharing your human experiences. And yet, the lower mind is

not the place from which to choose or to make decisions. It is not the authority

on how to “do” or “be” in your life. Your heart is the only authority.

The second step becomes a daily practice of separating yourself from the

chatter of your lower mind. This practice will allow your consciousness to listen

for the more subtle frequency of your heart’s wisdom.

A simple and yet effective method for achieving this is to direct your

awareness to the sound of your heartbeat.

Divert your attention away from the voice of your lower mind and listen

until you can feel and hear the beat of your heart throughout your entire body. If

you need to, physically place your fingers over a pulse point on your body until

you can feel the rhythm. Then enter into this rhythmic flow until you feel at one

with the center of your being.

Removing control from the mind allows the original frequency stored in your

cells to remind you of “who you are,” and lets the energies of other hearts

remind you of “why you are here.” A return to the frequency of the heart

reconnects you to the energy of the Divine which can guide you to remember

who you are and return you to full consciousness.

You have all become extremely proficient at pondering with the mind, and

you have all perfected the art of intellectual evaluation and judgment. In so

doing, however, you have permitted an energetic gap to form between

yourselves and all that surrounds you. Now is the time to remember and relearn

to think with the heart. This form of receptivity is connective, energetically

rhythmic and infinitely more attentive to the physical self.

It is within the physical self that you have chosen to experience and learn.

You carry with you a cellular template, a lineage of all that you are, including

your Lemurian lineage. Your Lemurian self is stored in the energetic memory of

your heart. Each of you has an energy template that is unique and yet part of the

whole. The information that you seek with your mind regarding your Lemurian

heritage is stored in your very cells. Yet, many of you seek to exit this physical

storehouse of energy and information about yourself.

You seek to leave your physical incarnation and ascend to another realm

where the travails of physicality will not assail you. Yet we say to you with all

certainty, that you need to transcend the separation you feel resides within the

physical body that you have ceased to love.

Heart energy keeps you in incarnation. The information of the heart allows

you to reconnect the physical with the spiritual. It is the animating force that

connects your soul with all other souls. Your heartbeat tunes you to the collective

cellular memory that recalls the spiritual paradise you believe you have lost,

while in truth, you have never lost it. You have only created a veil, as our

beloved Celestia stated, behind which you give your authority away to the mind

which is no longer open to all possibilities.

Choosing from the heart, living from the heart instead of the mind, is a

collective, connective action that restores the memory of the love of being alive.

It celebrates the wonder and gift of physicality with guidance from a sentient

heart. It returns all life to a “doing” that does not try to make things happen as

the mind does, but allows you to be available and receptive to all that exists,

including the passion that is your natural birthright. For this, my cherished sisters

and brothers, is the true “heart of the matter.” It is the heart of all matter.

Physical life, the solidness that has been created in your dimension, is not

devoid of light. It is not darker because it is denser than the dimension in which

we reside. It is darker because you have lost your love for it. You have

concluded that another place, another dimension, is where you desire to be,

withdrawing your passion from the plane in which you exist. Without this

passion, this energy of the heart, you have lost the connection with your Divine

Essence. You have transferred authority to others, to masters whom you believe

to be more evolved and more enlightened than you. You have made us in Telos

your gods, much as the ancient Romans and Greeks did. But we are not any

different than you are.

All that we are resides within your cells as well. The only difference is that

we recognize it fully and love it unconditionally. We also share it with all those

surrounding us. We speak to each other from our hearts, and we store and

imprint our hearts with all experiences for ourselves and for our lineage.

We follow a practice of “being” which differs from those primarily “mind”

techniques that many of you use. What we do is not based on meditation. You

could call it allowing ourselves to “contemplate” rather than to meditate. And we

reach with our practices very high levels of heightened awareness. What we

practice is not based on visualization or imagery techniques either, which still

require mental effort, and place the emphasis on something you are not rather

than something you are. For example, we contemplate the infinite aspects of our

divinity in order to raise our vibration to higher levels and integrate those new

truths we constantly discover about ourselves.

We start by becoming silent and still enough to listen to our own hearts beat.

We lighten the attention of our minds and let the mind talk to itself for a while.

Then we allow our receptivity to expand to all that is around us. We don’t tune

out the world around us, but instead tune in with all of our senses by becoming

one with the flow that is around us and within us.

The heart has its own emotional intellect. It senses and records all that

impacts it. As it becomes entrained to the gentle energetic waves of nature, with

the physical world around it, we know with complete consciousness that we

have contacted the world through our heart.

We allow the heart lessons that are around us in every moment to inform us,

and we store them in our cellular memory. We shift time, for when the heart is

tuned to its inherent frequency in the present moment and in the flow of “All

That Is,” self, time and space are united in oneness.

Lastly, we send our heart lessons out to the world around us. For in truth, this

is the true act of creation. It is the true “doing” and “being” which informs all of

our existence and yours. The inspiration and the passion of the heart are bonded

to the inspiration and passion of the Divine. The attention of the mind is then

focused on it, for where awareness goes, so goes the energy to sustain it. And

finally, the creation is anchored into the cellular template of the physical wherein

it takes form. The point of light that blossoms at the intersection of soul touching

soul, of heart energy touching heart energy, receives true expression in the

physical world.

Follow this practice of heart and mind. Allow your being and your

consciousness to connect with the Heart of Lemuria once again, and you will

find yourself in the paradise that you are yearning for.

We greet you as always, with our hearts open and receptive to all the

possibilities that exist in your dimension and ours. We offer our support in

assisting you to remember your real identity, and who you have always been.

With love and blessings until we meet again, I now turn you over to our beloved

Adama.

Part Three – Adama

Blessings to all in attendance today! I beckon you to the halls of the Great

Temple of Knowledge in Telos. Contained within its walls is the library of our

Lemurian lineage, a storehouse of experience in crystalline form. These crystals

come in all shapes, colors and sizes, and each has its own frequency in order to

best represent and express the information it holds.

I invite you here today so that you may recognize the truth of the vibration of

this place, for it is a mirror of you. It is a duplicate of the temple that resides

within your physical body, in the crystalline cellular structure that you inhabit

and maintain. Within your field of consciousness, I ask you in this moment to

connect with the energy of the crystal grid of planet Earth, so that we may all be

connected together as we continue our exploration of the Heart of Lemuria.

Today, I wish to speak with you on the nature of forgiveness, which is the

greatest truth one can derive from the practice of the Heart of Lemuria.

Forgiveness is the nature of the Creator and the Divine.

One of the key aspects of spiritual and emotional nourishment is forgiveness.

Even deeper than that is the level of Divinity which recognizes, states and lives

the truth that there is nothing to forgive. You cannot create this truth; you can

only discover it. You have an opportunity now to learn this truth for yourselves,

and our great Earth mother has the opportunity to live this truth with all of us.

Many of you have reached a place on your spiritual path where the trauma of

past experiences has brought you to a juncture. This crossroad holds anger, grief,

sorrow and shame on one side, and joy, wisdom, love, creativity and truth on the

other.

Shame is the illusion that there is something you can do, or someone else can

do to you, which is wrong and for which there is no possible redemption or

forgiveness. You have been taught this as a society and as a race. You have been

taught this through most religious traditions and belief systems.

But the truth is that in the past, events happened that you didn’t have the

wisdom at the time to understand. There are no victims in our dimension or in

yours. We all chose to incarnate here and experience the full spectrum of the

physical expression of the Divine. We are all Divine expressions of the Creator

experiencing being and consciousness for eternity. Our desire for experience has

encompassed every facet of the godhead.

When we first incarnated as god beings and as creator gods, our experience

was very close to that of the Creator. In the beginning, the veil separating us

from the Creator was the thinnest possible. But then souls became interested in

deviating or distancing themselves from the experience of being the creator,

wanting a deeper experience of “not being God” so that they could gain a greater

understanding of what it is to “be God.”

Through these experiences we created more and more “unknowingness,” and

more and more confusion. Over a long period of time, we moved into realms in

which we chose higher and higher levels of suffering, as we followed an

exploration of individual soul paths. Each individual soul is on a greater soul

path, which is the aspect that the creator is most interested in understanding,

such as joy.

The soul will choose to have all the experiences needed to understand this

aspect. These experiences usually express themselves as a lack of that aspect, as

opposed to the experience of it. One who wishes to understand the importance

and purpose of joy chooses incarnations in which they have a joyless existence.

All of these experiences we have chosen have become a part of our cellular

memories. They became patterns in our genetic information. Together our

genetic lineage became a part of the fabric of the Earth’s heart and soul, for her

evolution and her ascension have also been a part of our journey. From

incarnation to incarnation, throughout all the civilizations of Earth, we have

traveled this path. We have experienced cataclysm and redemption. We have

created density of physicality and witnessed miracles. We have walked this Earth

as Masters of Light and Love and as slaves of violent emotions. We have all

been healers and we have all been murderers. It is time to forgive ourselves for

all that we have done, and all that has been done in our name.

Now is the time to connect again to the pure frequency of your heart, the

Heart of Lemuria, the heart of the Divine. For within this frequency lies the

essence of forgiveness, and within the essence of forgiveness lies the truth of

your Divine Essence.

We have witnessed so many of you crying out that you are still trapped

behind the veil, that you cannot be in touch with your family and friends on the

other side of the veil. You complain that you are not allowed to gather with us

and share in our lifestyle and community, which seems to include more ease and

grace than the one you currently live in. But I will say to you again that the only

veil that exists is the one you have created. The veil that you still experience is

the veil of your fears, your erroneous belief systems and your sadness.

It is not the traumas you have suffered over the course of your evolution that

are the cause of your pain today; it is your unwillingness to feel your pain. It is

your unwillingness to experience the fear and sadness and nourish your pain

with forgiveness. The act of forgiving the self is what brings you back to the

pure frequency of the Heart of Lemuria. Rather than embracing your pain, you

long for things to be otherwise; you turn from your pain rather than towards it.

Give yourself permission to feel again and to rediscover the heart’s vibration.

Where most of you are now emotionally, behind the veil, your fears often feel

like they will cause your heart to stop or beat faster and faster. The sorrows and

sadness you hold within cause the heart to feel as though it would break in

physical terms. Offer God your broken heart if you wish and allow the Divine

within your Sacred Heart to bring a healing.

In truth, it is your mind that is taking you deeper into the reservoir of

emotion than you have encountered throughout your lifetimes. But the mind

alone cannot accomplish this type of healing. The heart’s frequency is what

guides us through this seeming minefield and nourishes us with the love of the

Universe.

Each time you give permission for this to happen, you are connecting to your

cellular memory again. You can move the fear or the sadness out of your

physical structure and out of your DNA’s genetic lineage for all time and space.

You may begin to feel your body in ways you have not experienced before. It

can be a general feeling of comfort or more connection to the body, where it

becomes more graceful, more energetic or experiences a decrease of pain. This

release can manifest in a certain part of the body, such as in an organ, a muscle

or the skeletal system.

The frequency of forgiveness resonates with the frequency of the heart.

Tapping into the heart allows you to inform the mind and the body of this gift,

not just for this lifetime, but for all lifetimes. Many have written that the soul is

located in the central cell of the pineal gland. This is not exact. In truth, the body

lies within the soul. What we call the aura is its lowest vibration. The soul

extends outward around the body. Our souls create the energy that motivates the

body to move on. The soul defines our level of health or sickness.

It is through the heart’s frequency that we connect with our soul, and with

the soul of the Divine of which we are all a part. The best tonic for all maladies

of the heart, all disconnection from this divine frequency and the rhythm of your

physical life, is forgiveness.

The most powerful way to nourish each other is to listen to another person’s

truth and accept it. The next level is hearing another person’s truth, accepting

them for what they are, and loving them for it. The next level is hearing

another’s truth, accepting them and loving them in spite of it. This is the essence

of forgiveness that, truthfully, there is nothing to forgive.

The heart that beats in your body is

the same as the Heart of Lemuria.

 

Listen to it and treasure it. You are not incomplete and you are not incapable

of becoming this Heart with your entire being and vibrating with this frequency

throughout your beingness. When you become this, no other initiations or

purifications will be necessary before you can be allowed to pass through the

veil.

All you need, all you have ever needed, lies within you. It is only your

awareness of it that must shift, not through the mind but through the heart, which

will mirror this frequency to the world around you.

Your awareness has been focused until now on the veil of duality, which was

created by the nature of the mind, not that of the heart. The mind’s awareness

will always seek to qualify and differentiate, to judge one against the other. It

will see anger and distrust, because it also sees love and calm. It will see

arrogance and greed because it also sees mercy and generosity.

The heart, however, is aware only of unity, which is the product of

unconditional love and forgiveness. Forgiveness is what will allow you to stop

avoiding the pain that has been there for so long. The light of awareness will

enter into the parts of your soul that have long been relegated to the shadows,

and you will no longer be able to deny yourselves entry into the Heart of

Lemuria that exists around you without veil at all times. And what will it be like

to awaken free of all veils? Free of judgment and remorse? Free of fear and

sadness? Free of the desire for everything and anything to be different? Free of

the feelings of shame and unworthiness? Free of the illusion that you are not

God?

It will be like your heart has burst into a realm of infinite possibility and

infinite joy. You will discover that everything you have ever desired has been

there all along. The world around you will hold this same frequency, and we will

be there to greet you!

May the love of the Divine show itself to each of you in the vibration of your

heart! And may the Heart of Lemuria shine on Earth through all dimensions of

time and space! This is our greatest wish for you today. We thank each of you for

entertaining this possibility and for joining with us in love and unity.

Until we speak again, I am your friend and brother, Adama.

Give yourself permission to feel again

And to rediscover the heart’s vibration.

Where most of you are now, behind the veil,

Your fears feel like they will

Cause your heart to stop or beat faster.

And the sorrows and sadness

You hold within it cause the heart

To feel as though it is breaking.

Offer God your broken heart if you wish,

And allow the Divine

Within your Sacred Heart

To bring a healing.

~ Adama

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