Adama and the Council of Elders of Telos
Many blessings to all of you reading this material. I am Adama, High Priest
of Telos.
I greet you again from my heart, and ask you to join us in consciousness for
a gathering with the Council of Elders of Telos. It is in this way that the
knowledge gathered from our experience, and the frequency of the wisdom
gained by all of our souls, is passed along to the greater society in our Lemurian
culture. We gather like this on a regular basis to conduct classes, although we
prefer to call them “sharings.” Each such meeting takes 4–6 hours of your time.
An intention is set at the beginning that the energy shared will be transmitted to
all in our community.
We gather as brothers and sisters, as mentors and students, and in this
manner, share with each other the depths of our individual essence. Through this
sharing, we further the evolution and expansion of our group consciousness in
unity and love.
We wish to speak to you today of the protocols of the fifth dimensional
vibration that you now wish to understand in order to access it for yourselves in
your daily reality. The question has been asked, “What do we need to do to
ascend to the fifth dimension?” Understand that there are preparations and
purifications of consciousness that must take place. Basically, in the new reality
that is now being established on the surface of your planet, the fifth dimension is
not a place you will go to, but rather a state of beingness you will attain that will
gradually establish the fifth dimension in your present realm.
The fifth dimension is a vibration, or rather
a marriage of vibrations, represented by the
energies of love, trust, compassion, faith, grace
and gratitude, a frequency of the purest form.
The structures and organization of our societies in the fifth dimension flow
organically from an integration of these energies by the individuals who reside
here. Our Lemurian community in Telos mirrors our fifth dimensional
experience as an outpouring of our combined manifestation and embodiment of
these qualities in heartfelt communion with all that surrounds us.
We did not emerge from the womb with this mastery and awareness present
in our consciousness, and neither do you. Even the new generations of children
who arrive each day in your transitioning dimension are not fully in their
mastery, although they are more awake than you were when you came. It is
through the joy and the journey of this experience of Earth that we evolve.
It is through the grace of this planet that evolution is and has been a part of
the experience of every soul who has incarnated here. The grace of your present
time is that now you may fully awaken to your mastery, and retain this
consciousness for the remainder of your soul’s evolution, whether you choose to
ascend and remain in this incarnation or continue to experience cycles of
incarnations here or elsewhere.
We wish to share with you practices that have been the core of our spiritual
evolution. We follow these practices to this day, and we share them with our
children. They exist as a foundation for our constantly expanding journey
through and to Creator Source. They are founded on the principle that we are all
responsible for our own energy. Before unity consciousness of the fifth
dimension can be fully integrated globally, this work must be done on an
individual basis by each one of you. Each person must walk their own unique
journey to the end; no one else can do this for you.
Most important of these practices is the offering of compassion and nonviolent
communication in thoughts, words, deeds and feelings. Indeed, selfcompassion
forms the cornerstone of the spiritual awakening necessary if one is
to recognize and integrate this fifth dimensional vibration. This vibration already
exists around you at all times. As the frequency of the planet herself becomes
more and more refined, each one of us is responsible to purify and refine their
own vibration no matter what dimension we reside in.
We do this for the evolution of our Divine Essence,
and we do this for the greatest good of all kingdoms
which reside on and within this glorious planet we call “Mother.”
This is a solemn and divine responsibility
that does not rest lightly on your shoulders,
and yet, confers on you a grace that is unparalleled
in the history of the Earth.
You now can walk as masters and mentors yourself, even if your human form
may not seem to mesh well with your remembrances of other times and places
where limitlessness and infinite possibility abounded. We say to you with all of
the truth that our hearts can share, that now, this present moment in Earth history,
is a time of infinite possibility. This is the magical time of creation from the
highest divine source to the densest in your physical reality. We know and feel
your hearts greet ours in this truth, although your minds still struggle to grasp the
full scope of what we are telling you. Your minds still demand ritual and rules,
and proof that is irrefutable, before you will step one foot upon this new path. So
we will work today with practices that, if you will allow them, can bring you
back to the frequency of faith and trust instead of doubt and denial.
Many masters have shared these truths throughout the eons of evolution this
planet has already experienced. But it is your experience in this lifetime that is
most important. Today, you have an opportunity to hear these words again with
more evolved ears, and to recognize them on a deeper heart level than ever
before in your physical dimension. You have an opportunity to work with the
support of all creation to bring these truths into physical manifestation. In truth,
this is why you are here, and why you have been given the opportunity to
incarnate at this time.
As your respected Native Elders have told you,
“You are the ones you have been waiting for.”
We will begin with exercises that may already be familiar to you. If you have
experienced them in the past, we say now is the time to experience them again
with a fresh perspective. If they are already a part of your daily practices, we
also say that it is important for you to do them with a higher level of
understanding that will bring the true results you desire to attain. The work to be
done now in your dimension is in fact quite simple; the subtleties you will
witness, however, are enormous. Within each level of vibration that you access
and integrate, “the activity becomes simpler,” but the results become greatly
more expanded.
We will explore practices that awaken us all to the divinity we are meant to
express, and dismantle the illusions that veil the original mind and freeze the
heart. We will restore methods that will accelerate the re-awakening of your
consciousness and that lead to inner freedom and an understanding of the true
power of love. Level one of this practice involves the evolution of the Self.
Step One is to learn to question yourself as to who
you are and what you believe from a higher
perspective, not from the insecurity
of the ego or the lower mind.
You must instead ask the questions that spring from the deepest pools of your
heart, and then ask from the entirety of your real self, your GodSelf. Then, you
must be willing to listen with the part of you that is awakened enough now to
hear the answer. Do not wait for a time in the near or distant future when you
feel you have reached a certain stage of enlightenment. Do not wait for a later
more evolved version of yourself, whom you feel may be better equipped to
receive the answer.
You are ready now, and the part of you that is open to the answer in this
moment must be given the opportunity to hear it. Only if the question is serious
and heart-felt will the answer be received. If the question is not asked with true
spiritual intention, the universe and your own higher self will deem it mental
curiosity or ego fantasy.
As you ask the question, step back into your true self, and let go of all you
“think” you know about yourself. This practice is about the infinite possibilities
that are present in “not knowing.” You are in truth both physical manifestation
and soul essence, and yet you have largely forgotten your Source. In selfquestioning,
you confront both essence and manifestation and begin to
understand and to witness the sacred contradiction this represents.
Only when you embrace this contradiction will you arrive
at the first stage of awakening your mastery.
Mastery is not about metaphysical abilities and phenomena. This first level
of mastery is the experience within your own heart of being present, in the same
breath, with your divine essence and the ways in which you manifest it. It is the
recognition in each and every moment that your divinity is present within you,
even in physical manifestation guiding your destiny in the most loving and
appropriate manner.
Until you are able to hold enough compassion for yourself and live from the
awareness that you hold both spirit and its manifestation within yourself, you do
not allow the energy that is vital to create your mastery to permeate the depth of
your soul. To become a master is to remember your true self, and yet to do so in
the temple of your physical manifestation in this time and space. Ascension is
nothing more than awakening to the truth of your divine self within this
dimension or any other, within this body or any other.
Without self-compassion, how can one accept all of the seeming
contradictions stemming from the illusion of your world? Without selfcompassion,
how can one hold both the essence of what one is and the outward
manifestation that limits and confines that essence within the same heart and the
same space of unlimited love?
It is the allowing of self-compassion that moves you into the vibration of
grace. It is the fusion of the physical Earth with the etheric realms and the
merging of an awakened truth with the power of love that moves you into your
mastery. A master is one who recognizes the truth and grace that is present all
around him, in the physical and the non-physical.
A master is one who understands within his heart,
from a frequency of love and gratitude,
that duality exists only between being awake
and continuing to live an illusion.
When we speak of qualities such as love, trust, faith, compassion, grace and
gratitude, we do not speak about mere intellectual concepts. Compassion is not
an idea whose time has come. Compassion is an energy that creates great
oscillations in the fabric of your universe. Grace is not a religious notion or
promise, it is a palpable energy that can be witnessed and utilized in the world
around you. Faith and trust are not promises made or bargains to be kept. They
are the frequencies that power each breath that you take in the physical.
With each in-breath and out-breath your soul takes in the divine. Gratitude is
not attained by speaking the polite statements you are taught as children. It is an
energetic acknowledgment to the universe that you are in alignment with Source.
And love is not a romantic or religious exclamation. Love is quite profoundly the
energy that powers all of creation.
For most of you, it will take an on-going commitment to truly recognize and
embrace these frequencies. It will take a daily, conscious choice to remain awake
and honor yourself and all creation by living in the integrity of these energies.
This is the responsibility for self we speak of. You have spent thousands of
lifetimes practicing myriad ways of being. You have performed rituals and
initiations as rites of passage to higher realms of being. Now we say to you that
the rites and rituals, the rules and mystery schools, the codes and secrets are
completely gone. The answers you seek reside within you. The only spiritual
practice needed now is one that awakens you to this truth.
In Telos and all Lemurian communities of this dimension, we all affirm daily
our choice to be awake and in communion with Source. It is this choice that
manifests our paradise. Our world is as we create it, instant by instant.
Step Two is the recognition and dismantling of
belief in all that you “think you know” to this
point. This next step is indeed a leap of faith.
Please know in your hearts that we are here, holding out our hands to you
when you take this leap. We cannot do it for you, nor give you a technique that
will suit each and every one of you. We can, however, guide you so that the leap
seems less staggering and the fear less overwhelming. We hold in our hearts all
of the compassion that you will need, until you can hold it for yourselves.
We cannot teach you how to be compassionate with yourself, but we can
show you how to “want” to be compassionate with yourself. For this “want” is in
itself the one true question that all in the universe offers support to answer. This
“want” or desire is itself a force, a tool of mastery and a tool of the awakened
human being. This “want” is the voice of a human heart that recognizes, after
many a dark night of the soul, that it can question, in a loving way, everything
that it has always known.
This “want” is not compelled by a need, and it is not a desire for something
that is missing. It is instead a knowing in the heart that everything is already
here, and you must simply give it form. It is the compassion to allow all the
other possibilities of creation the human mind has not yet awakened to.
We stand on the other side of that deep rushing stream which represents all
that you “think you know” about yourselves, calling to you from our hearts with
a sweet song, a sweet frequency. We offer our love to help awaken in you the
energy to leap over those churning waters without a thought. And we will be
there to catch you on the other side as you land on the shore of “unknowing.”
The universe will herald your arrival with the trumpets of angels. All is
appropriate in this “wanting” and “not knowing,” and all is aligned with the
ultimate grace that is the Divine Plan, and for the highest good of all.
It is impossible for any of you to experience this great truth and not become
- But first you must be willing to do the work to strip away the accumulated
layers of illusion that hide who “you think you are” from the real you. In so
doing, you will become more human, hosting a spirit living inside a body. If you
embrace this truth in your heart, in compassion for all that being in a body
entails, you infuse your consciousness with the light that is all of you.
This experience of ascension in a physical body is new to most of you, as it
was new to most of us. This is the grace that the planet offers in this time and
space. It is the opportunity to become innocent again, and to approach life, not
from prior experience or knowledge, but from faith. Build the faith that this
meshing of spirit makes any manifestation possible. Develop the faith in yourself
that you are a master who is capable of co-creating with the universe all that is
possible.
In childhood, the soul undergoes phases of change. From birth you begin to
learn that you are in a place of limitation, confusion and separation from your
heart and from your soul. You learn to relate through your mind, and in a
specific timeframe. Initially, life is an experience of isolation until you recognize
the All that is the Source of you and the universe. Your real self is timeless and
unlimited.
Mastery does not mean “knowing” everything as some of you may believe.
Life is a continuous process of unfolding. The Creator exists in a perpetual state
of creation and so do you. True mastery is understanding how to use that which
is within as well as that which is outside yourself. True mastery involves
“knowing” in the moment only that which is appropriate for that moment.
Step Three is a sacred one. It is the experience of communion
with your soul as a doorway to your GodSelf.
Your soul contains every emotion ever experienced by you, and relates to all
experience in the now moment. As you begin to deconstruct the belief systems
that keep you asleep and in illusion, do not approach this practice lightly or
impatiently.
Make a list of the belief systems that limit you. These may be beliefs that
others hold about you, or uncomfortable beliefs you hold about yourself. These
may be beliefs that you hold about the world around you or your spiritual
journey. Make a list of your “good” or “bad” beliefs without any judgment and
dig deep within for the subtle belief systems, uncovering the layers one by one.
Be ruthlessly, yet compassionately honest, as nothing is hidden in the
vibration of the fifth dimension. Carry the list with you and add to it, until you
feel completion.
It may be difficult to look at beliefs you have so carefully wrapped around
yourself for protection. Yet each of these beliefs holds a piece of your energy, a
portion of your godforce that is needed for your complete awakening. And so,
the moment is now, to begin reclaiming the truth of who you are, not
intellectually but energetically.
Again, self-compassion is greatly needed here, if you are to surrender
unconditionally to each belief system and its embedded emotions long enough to
garner the wisdom and healing from it.
Before you detach permanently from the belief,
you must reclaim your energy from it, or part
of you will continue to be in separation.
Your soul is indeed the doorway to the awakening of your true self, for it
operates both in the consciousness of separation and that of the Divine. It allows
for the wholeness of self and holds all that you deem positive and negative in
perception and experience. And it does so with neutrality and unconditional
compassion.
Your soul holds the experience and the emotion of all the choices you have
made in this lifetime and every other incarnation of your evolution. It holds the
understanding of the choice you made at the time each belief system was
imprinted in the ego. The ego does not create patterns of belief from malice or
judgment, but through the eons of separation, it has taken over the role of
protector. The ego has been the guardian of individuation for a planet and a
human race that chose this experience. But now the time of unity consciousness
is at hand. You are called forth to heal all that holds you back.
We suggest that you make another list of what you know, in the depths of
your heart, to be true about yourself. Be equally as non-judgmental. Explore the
difference between what you think you already know in your mind and the true
knowingness that comes from oneness with your divine essence. To create this
list you must once again delve beneath the layers of limitation, and move aside
old teachings and paradigms of being. You must listen with the simplest and
purest of motives.
This list will not come in words from the mind as did the first one, but from
the heart as vibration. This vibration will grow stronger and clearer until you
experience a tone of such unmistakable truth that you will feel the totality of
your being expand. Only then may you add an item to the list because only then
will you truly “know.”
Add to this list from this time onward; it will continue to evolve as you
awaken. The energy waves this list creates will travel through all time and space
and dimensions that comprise your soul evolution. Most importantly, this list
will carry your true energy. You will begin to live it in such integrity that no one
in all of creation will dispute its truth. It will become a blessed tool for your
mastery.
Your negative ego experiences of negativity will come to the surface with
this practice. What is negativity but a perfect reflection of limited belief? What is
negativity but a judgment that the ego has made to protect itself? So again, selfcompassion
must become your loving companion who asks in a gentle voice, “Is
this the real truth of who I am?”
This compassionate voice will help you create a third list of judgments you
still hold about yourself. This next level of awakening holds the opportunity for
much healing. Allow your open and innocent soul to guide you now. The third
list is not meant to be a burden. It is through grace that the knowingness gained
here allows the experience of oneness with self to be available instantaneously.
Giving yourself this gift in truth and love can be an ecstatic experience.
The transformation and freedom manifested when judgments are healed can
bring a great acceleration to your journey of awakening and become a gift like
no other. Have patience with yourself and with all that is unresolved in your
heart. You will come to love this healing process. You will see these feelings
about yourself as mirrors of the judgments you apply to your outer world. Work
within the framework of compassion and allow the transmission of grace to
envelope you. Allow then the transformation of judgment to unfold.
How can you embody the purity of love in a physical way if you hold
yourself in judgment of anything? How can you hold the sacred vision of your
true self that is the seed of all creation, if you judge? Even if you judge the
judgment, you move out of the vibration that is your truth. Even if the judgment
is one that you view as positive, it still carries an energy that limits your
experience. Without judgment you will soon find within yourself the light you
wish the entire Universe to shine with.
In Telos, we do not “know” all with our minds, but we allow each experience
to be witnessed by the heart from a fresh perspective, without judgment or
expectation. We feel the truth of each experience as it unfolds from a deeper
place, as we stretch out to touch the energy that is all around us. We are also in
transition just as you are, and we are evolving just as you are, as is the planet.
We have embodied the energy of trust through lifetimes of practice so that
our experience of the energies of Source are continually deepening. We have
learned through patient and compassionate work with ourselves and our children
that an ever-growing understanding and awareness can be gained. We do not
limit ourselves through the beliefs of the ego, and therefore, we are surrounded
by the love and the infinity of Source at all times.
In our evolution, we have learned much about the heart center and how it
functions in physicality. We have learned much about the true functioning of the
lower mind, and how to work with it, not for it. We have learned in practical
terms that the mind is a house of questions, and the heart is a library of answers.
We have learned to love our questions and to cherish the answers the heart
provides with each question.
We have learned through much practice to view all from a perspective of
compassion and trust, for these are the true energies that empower us. We have
learned through the practice of non-judgment to embrace all the energies of self,
and to love and stay conscious of doubt and fear when they arise. We have
learned that honesty is synonymous with non-judgment and that honesty must
begin with self. We have learned that the greatest source of wisdom resides
within our hearts. We have integrated and become this learning because of our
continual practice of it.
We practice these truths each day in our conscious interactions with everyone
we come in contact with. If we find ourselves expressing, in thought or deed, an
attitude or belief system rather than the true knowledge of our hearts, we
immediately explore the opposite action or thought.
The master brings to his path all lifetimes and soul experiences. At the level
of evolution on which you and the planet now find yourselves, this encapsulation
of experience and the wisdom you gain from it happens instantly. All of your
lifetimes are attached to this present one, and you affect them all through these
practices. All that is taking place in your life and the world around you, even
what you consider illusion, is a gift for your evolving awareness.
You are the ultimate mirror for your dimension. Just as we made a conscious
choice to bring forth the complete mirror of ascension in our realm, in our
societies and ourselves, you must now join, in a responsible way, with the
ascension of your planet. You must want to awaken now to the divine love and
truth that you are. You must want to remove any obstacles or limitations of self
that hinder you from bringing forth this truth in physical manifestation at this
time. You must want, in the depths of your heart, to be part of the human mirror
you are creating, for on levels beyond your comprehension, you represent the
greatest collective understanding of the God-Force that the physical Earth plane
has ever known.
You are preparing your hearts as sacred ground where multitudes will soon
walk. You must first receive your own homecoming, however, before you can
show others the way to theirs. You must first awaken to your own truth and step
back through the layers of self-judgment and separation. Claim now the parts of
yourself that have been locked away from the pure vibration of love and trust.
Every evolutionary choice on this planet has to do with Self. The mind
cannot comprehend these changes, but the heart can. Who you are and who you
recognize yourself to be will change exponentially with a grace and power that is
unprecedented when you recognize these truths. These new perspectives will
then light up the strands of your DNA that have been dormant, waiting for this
time. Every strand of the human DNA is designed to evolve the physical body
very rapidly based on shifts in consciousness. This is why the transmissions of
energy to this planet are intensifying daily. Your immune systems and your
organs are learning to refute any vibration or consciousness that does not
recognize the truth of who you are.
You are able in this moment, just as we are, to create yourselves disease-free,
as long as your consciousness is aligned with this freedom. You are able in this
moment to interact with multiple dimensions that are the matrix of your universe
as long as you are awake to your own energy matrix. We speak to all of you now
who are struggling with levels of fatigue that seem at odds with this truth.
This fatigue is not born of the body, although the body will learn to mirror it
if experienced long enough. This fatigue is a depletion of source energy that
arises from a lack of alignment with self. Living your daily existence outside the
frequencies of love, trust, compassion, gratitude and grace is exhausting you.
Choosing a daily spiritual practice which dissolves the limiting beliefs and
judgments that preclude you from these divine energies will restore your vital
physical energy. This choice will re-align your system as if connecting the pipes
of your kitchen sink, so that the energy you want can easily flow again.
Step Four of this practice is three-fold.
Each morning, upon rising, take some time in solitude to contemplate your
state of being, honestly and without judgment. Ask your guides and support
teams, such as us, and your own higher self, to release old beliefs and limitations
that no longer serve you. Ask the universe to provide you with a new perspective
each morning, and allow yourself to be in a state of unknowing with the mind
and knowing with the heart.
Ask the universe to provide you with easy and graceful mirrors where
needed to fully awaken your consciousness. And ask that, throughout the day,
your physical energy grow in equal proportion to the conscious work you do in
relation to healing yourself.
Throughout the day, work regularly with the energies of love, trust, faith,
compassion, grace and gratitude. Call into yourself, into your physical body, into
your cells and your DNA, the purest vibrations of these energies. You are
building an energy signature in your body. You are overwriting, in effect, the old
frequencies and beliefs that have limited you, with the full potential of who you
truly are.
Be aware, as you go through your day,
of the vibration generated by each thought, word or deed.
Learn to recognize that which expands your energy
and that which collapses it.
Each evening, recognize and embrace in profound honor all that you have
given yourself that day. Recognize that in this giving to self you have indeed
given to all of Creation. Then state the intention that while you sleep, you will
continue to integrate through the heart all the new wisdom recognized that day.
Ask that the cells of your physical heart and the strands of your physical DNA
expand to your new vibration, and that this evolution take place for all time and
space and dimensions.
In this way you will replace old patterns and imprints that no longer
represent the truth of who you are. Who you are will change daily, and your new
frequency, in communion with all those around you, will be felt throughout this
universe and all others, back to the Great Central Sun and the Creator energy
itself. With compassion, we solicit your recognition that the use of these
practices does not entail forcing yourself into another consciousness. Practice
means allowing yourself to open to the limitless potential that already exists
within you.
These exercises are not meant to be done sequentially but simultaneously.
After you have given one day of practice to each individually, practice them all
together throughout the ongoing days. Show appreciation to yourself for the
work you have already accomplished and cherish your awakening truth as it
embraces the true you and the new world that surrounds you.
In our next gathering we will share the second level of awakening that we
engender in Telos. The human heart holds much more love than it can ever
disperse. It encompasses the unlimited potential of the divine. Imagine the
changes that will take place in your world when each of your hearts is engaged
without limitation in the loving practice of embracing all that surrounds you.
Unity consciousness can only be embodied in the fifth dimensional vibration
by hearts who love one another, and hearts only love one another when they first
love themselves. This is why we spend so much time to share this information
with you. As you do your healing work with the lower mind and ego, you
become more spiritually alive.
Only in a world where you can, by conscious design, allow every thought,
word and deed to manifest the love, trust, grace, faith, compassion and gratitude
that resides unconditionally within you, will you inherit the fifth dimension.
We wait here patiently for you.
It is your time now to shine forth.
The Practice of the Evolving Self
Awakened Mastery of the Energies of Love, Trust,
Faith, Compassion, Grace and Gratitude
These exercises are not meant to be done sequentially but simultaneously.
After you have given one day of practice to each individually, practice them all
together throughout the ongoing days.
Step One – Learn to question yourself.
Let go of all you “think” you know about yourself.
Speak the question that springs from the deepest pools of your heart.
Listen with the part of you that is awake enough now to hear the
answer.
Step Two – Recognize and dismantle your belief systems.
Be willing to strip away the accumulated layers of illusion hiding “who
you think you are” from the real you.
With compassion, allow all possibilities of creation that your human
mind has not yet awakened to.
Develop faith in yourself that you are a master who is capable of cocreating
with the universe all that is possible.
Step Three – Experience a sacred communion with your soul as a doorway to
your GodSelf.
Make a list of the belief systems that limit you, and reclaim your energy
from them.
Make another list of what you know, in the depths of your heart, to be
true about yourself.
Make a list of judgments you still hold about yourself.
Step Four – a three-fold practice.
Each morning, upon rising, take some time in solitude to contemplate
your state of being, honestly and without judgment.
Throughout the day, work regularly with the energies of love, trust,
faith, compassion, grace and gratitude.
Each evening, recognize and embrace in profound honor all that you
have given yourself that day.
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